Red Sorghum, commonly known as red Jowar, the dried and matured grains of Sorghum Vulgare.
It's rich in vitamins and minerals like B vitamins, magnesium, potassium, phosphorus, iron, and zinc.
It's likewise an excellent source of fiber, antioxidants, and protein.
Several of the phenolic compounds in sorghum have been linked to anti-cancer effects.
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